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Dr Helena Popovic MBBS, Peak Health for Peak Performance. Since graduating in medicine from the University of Sydney in 1995, Dr Helena Popovic has been paving the way for a new paradigm in peak health and peak performance. A specialist in brain plasticity and lifestyle-based diseases, Helena shows how we can achieve excellence in every area of our lives – through education, not medication. Helena combines her experience as doctor, researcher, Lifeline counsellor, fitness instructor and carer for her elderly father, to deliver sophisticated messages with common sense practicality and infectious energy. Her book, “In Search of My Father” shows how we can defy dementia, boost our brains and prevent the cognitive decline we’ve mistakenly believed was inevitable with ageing.
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